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Joined 3 years ago
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Cake day: June 30th, 2023

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  • There’s one paradoxical-seeming fact that adult humans generally use the same amount of calories each day regardless of their physical activity level. There are exceptions, but they are extreme cases, like professional athletes pushing their limits.

    It makes sense if you think about it. Processes that give us access to energy aren’t exactly fast, so our bodies will just be producing that energy regardless so it’s there if we need it. But when we don’t, any cells can grab them up to do their cell things, which includes cancer cells (which we all have but are mostly benign), giving them more chances to make more mistakes copying DNA, which rolls the dice more often on picking up some of those mutations that make them dangerous or deadly.

    It’s also why you lose weight in the kitchen rather than the gym. Your body isn’t doing anything differently with the food you eat whether you take a nap or go for a run.


  • Seems that the process of inspections and fines for things that break regulations is missing some very important parts if they got dinged for it 4 years in a row: escalating penalties for repeat offenses and follow up inspections when there’s anything that fails (with a plan to bring it up to code and escalating penalties for failing to meet that plan or not taking steps other than “run it anyways” when a good faith effort to get to code runs into issues (which happens)).

    And the escalating penalties should be paid, at least in part, to the people put at risk by whatever bullshit they are pulling. And not just cash penalties or even portion of revenue but equity.




  • Yeah, I’ve been assuming that plastic isn’t something I want anywhere near my food but can only really control plastic contact with my food inside my place. Most comes packaged in plastic. I think glass jars and produce/things produced in the store are the only things that don’t automatically come in contact with plastic, though in practice it’s only the glass jars that continue to avoid it because the stores provide plastic packaging for produce and their other stuff like meat/deli cuts or baked goods.

    And I’d be surprised if the contents inside the glass jars aren’t typically stored in plastic between the farm and the jarring plant, though at least there the bins are likely large enough that contact is minimal for anything not at the edges.