Taking regular breaks from sitting may lower risk of dying from cancer | Harvard T.H. Chan School of Public Health
hsph.harvard.edu
People who spend prolonged periods of their day sedentary may have an increased risk of dying from cancer.
  • betanumerus@lemmy.caEnglish
    141·
    7 days ago

    Every 15 minutes, I change, do an hour of cross-fit, take a shower, change back to work clothes, and get back to work.