During sleep, exposure to short bursts of a staticky sound called “pink noise” can strengthen waves of cerebrospinal fluid, which clear debris from the brain, according to new research.
Reminds me of the magic super beds in Dungeon Crawler Carl. Yeah you get unnaturally good full rest in two hours, but you start to miss the time spent unplugging from life.
I really hope sleep is figured out sometime soon. I wish I could just press a button and get a guaranteed restorative sleep.
Reminds me of the magic super beds in Dungeon Crawler Carl. Yeah you get unnaturally good full rest in two hours, but you start to miss the time spent unplugging from life.