Humans evolved to pay close attention to danger, but today that instinct is being overwhelmed by an endless supply of bad news from around the world. Researchers say the answer isn’t to stop following current events—it’s to build healthier habits around how, when, and where we get our news.

  • SocialMediaRefugee@lemmy.world
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    4 months ago

    In the past you didn’t get everything on earth reported to you. Now I think, “Do I really need to know 30 people died in a bus crash in Peru? What am I supposed to do with that knowledge?”

  • lucywillard@lemmy.world
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    4 months ago

    I agree. Following the news is important, but it’s healthier to limit how much negative news we consume and choose reliable sources

  • c64z86@piefed.world
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    4 months ago

    I’d argue that it was never designed for this much stimulation full stop. All the constant noise and things competing for attention all the time around you. Bad news is just the nasty icing on the cake.

  • InvalidName2@lemmy.zip
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    4 months ago

    Something that annoys me is the number of people who claim they don’t read/watch the news (except the weather) or use Facebook/social media anymore because it’s all bad news – and yet they still seem to have an opinion on everything that’s happening AND they still vote based on that opinion.

    But I suppose that’s also bad news in and of itself, so I apologize for that.

  • MousePotatoDoesStuff@piefed.social
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    4 months ago

    I’ve largely stopped actively following news because

    • most of it is stuff we knew already
    • I already find out all that I need to know and more involuntarily through occasional social media visits

    I’d like to read summaries of a given week’s news on the world, EU, national, and maybe local level once a week, tho. I’ll check if there’s anything like this for the world and EU scale and report back here if there is.

  • prole@lemmy.blahaj.zone
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    4 months ago

    And the people who are in charge and doing evil things know this and are using it to their advantage.

      • tigermountain@lemmy.world
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        4 months ago

        I remember when Majorie Taylor Greene left the government she made a comment about something regarding a playbook she was given when she first came to Congress. I wish someone would dig into that more because I’m fairly certain it contained things like how to belittle people when they ask serious questions or how to revert to whataboutisms as soon as you’re confronted with damning evidence.

  • CrypticCoffee@lemmy.ml
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    4 months ago

    I just stopped following a lot of it. Even reputable places resort to hyperbole. I switched off for my own mental health. I still know what’s going on. I do not discuss it on social media.

    Ultimately, to handle the fact that things are going to shit, you either choose, despair, ignorance or indifference. The last was my choice.

  • zerofk@lemmy.zip
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    4 months ago

    My brain was not designed for anything. It was not designed.